You + Me = Magic! Private self-trust coaching with me is an opportunity for you to dig deep and peel back the layers of your conditioning so you can figure out who you are and what’s important to you.
About 1-on-1 Coaching
1-on-1 coaching with me invites you to get more rooted in who you are so that you can create the meaningful life and impact you’ve been dreaming of.
Over the course of six months, I’ll guide you through my Pillars of Self-Trust Framework with coaching that is completely tailored to your life and needs. By developing your Consciousness Practices, Care Practices, and Courage Practices, you’ll learn to embrace your inherent worth and see yourself as the authority in your own life.
Together we’ll examine all of the things that are keeping you feeling stuck and crappy so that you can move through self-doubt and shame and build a path forward based in self-trust. We’ll not only consider the aspects of your life that are within your control to change, but also the systemic and structural forces at work that make change more challenging.
For the entire duration of the coaching experience I’ll be right there with you to provide non-judgmental support, accountability, and expert knowledge.
Who It’s For
I work with smart, compassionate humans who want to stop spinning their wheels so they can do things like:
- Break free from the cycle of black-and-white thinking in order to live a more colorful life
- Strengthen their partnership with their body and stop retreating to their head
- Learn how to stop talking so much shit to themselves and embrace self-compassion
- Approach self-care in more effective and realistic ways
- Develop a better sense of what’s important to them, what they like and dislike, and what their next steps are
- Navigate identity, power structures, and privilege with curiosity and clarity
- Redefine health and wellness for themselves in a non-shaming way so they don’t constantly feel like they’re coming up short
Please note: I do not work with people who want to prioritize intentional weight loss or people who are currently in eating disorder recovery (unless on referral from their treatment team).
1-on-1 Coaching Details
Investment & Engagement
$850/month for six months of private coaching
-Fourteen 50-minute coaching sessions via Zoom
-Curated tools, practices, prompts, and resources
-Unlimited email support
Accessibility & Scholarships
If you feel like you could benefit from 1-on-1 coaching with me but finances are an issue, I do offer a limited number of scholarships specifically for folx with at least one marginalized identity who are also low-income. Please inquire with me directly about scholarship eligibility and availability by emailing me at email@example.com.
If you’re interested in 1-on-1 coaching with me, the first step is to fill out an application.
Didn’t find what you’re looking for?
Check out my other offerings below.
Follow Your Arrow
Follow Your Arrow is my year-long self-trust membership program for smart, compassionate people who want to live life with intention and step into their motherf*cking magic. Enrollment opens every November for the following year.
Redefining Health & Wellness is a podcast where I bring needed color and vibrancy to otherwise black-and-white conversations about health and well-being. The show explores the ways in which diet culture, standards of beauty, and systems of oppression have shaped our beliefs about health.