Shohreh Davoodi
As someone on the cusp of turning thirty, menopause still feels pretty far off to me. But I’m so glad I had this conversation with coach Michelle Viña-Baltsas to learn more about what to expect when the time comes. Even if menopause isn’t on the horizon for you (now or ever), Michelle gave great read more
I talk about diet culture a lot, and for good reason. Every single one of us is swimming in a sea of diet culture. It influences everything from how we speak and exercise to what we eat and wear. Diet culture is a system of beliefs and values that prioritizes body weight, shape, and size read more
It is so hard to be a parent in today’s world of information (and misinformation) overload. This is especially true when it comes to raising kids to have a healthy relationship with food and their bodies. Luckily, Gina Mateer, a Certified Eating Disorder Registered Dietitian Supervisor and Certified Intuitive Eating Counselor, spoke with me about read more
Cora Mylene has been tattooing me for the last several years (as of this writing, she has done 7 of my tattoos). During that time period we have built a friendship that extends beyond the tattoo shop and her beautiful artwork. I invited her on the show to talk about her experiences as a tattooer read more
Weight stigma is pervasive in all parts of society, and it especially rears its ugly head when it comes to pregnancy and mothering. Nicola Salmon, a fat-positive fertility coach who supports people in larger bodies during their pregnancy journeys, joined me all the way from London to discuss the unique barriers her clients face when read more
