Blog - Shohreh Davoodi

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Blog
Care Practices
Cognitive Flexibility
Consciousness Practices
Courage Practices
Creativity & Pleasure
Exercise & Movement
Intuitive Eating
Lifestyle
Mental Health
Mindset
Self-Discovery
Self-Trust
Social Justice

Shohreh holding up the skirt of her wedding dress to show off her sparkly flats and Jason holding up his trousers to show off his colorful socks

I Lost Weight For My Wedding (And I Regret It)

It's Time To Break Up With These Food Rules

Three femme-presenting people of different sizes and skin colors pose for a selfie on the beach

Five Tools To Help You Ditch Diet Culture For Good

A Black femme-presenting person in a white sweater sits at a table eating a slice of pizza

Intuitive Eating: Myths and Realities

A slice of pumpkin pie with a dollop of whipped cream on top sits on a plate. Next to it is the full pie, a mini pumpkin, and some cinnamon in a bowl.

Seven Things Not To Say This Holiday Season

Row of legs of people walking on treadmills at the gym, pondering their body positive reasons to exercise

20 Body Positive Reasons To Exercise (That Don't Involve Weight Loss)

A plus-size, femme-presenting person sits on an exercise mat looking annoyed with a dumbbell resting under their chin

Five Fitness Myths That Won't Die

Why I'm A Weight-Inclusive Coach

Shohreh holds a pose called Susan on the static trapeze, her personal favorite form of joyful movement, while wearing a maroon-colored leotard

Embracing Joyful Movement

A green smoothie in a mason jar next to a bowl filled with green kale

Our Unhealthy Obsession With Superfoods

10 Reasons To Stop Dieting Forever

Partial view of a woman laying on a bed holding her stomach in pain

How To Not Shame Spiral When Eating Past Fullness

A woman wearing athletic shorts and a sports bra flipping a very large tire

Why “No Pain, No Gain” Makes No Sense

All
Blog
Care Practices
Cognitive Flexibility
Consciousness Practices
Courage Practices
Creativity & Pleasure
Exercise & Movement
Intuitive Eating
Lifestyle
Mental Health
Mindset
Self-Discovery
Self-Trust
Social Justice

Shohreh holding up the skirt of her wedding dress to show off her sparkly flats and Jason holding up his trousers to show off his colorful socks

I Lost Weight For My Wedding (And I Regret It)

It's Time To Break Up With These Food Rules

Three femme-presenting people of different sizes and skin colors pose for a selfie on the beach

Five Tools To Help You Ditch Diet Culture For Good

A Black femme-presenting person in a white sweater sits at a table eating a slice of pizza

Intuitive Eating: Myths and Realities

A slice of pumpkin pie with a dollop of whipped cream on top sits on a plate. Next to it is the full pie, a mini pumpkin, and some cinnamon in a bowl.

Seven Things Not To Say This Holiday Season

Row of legs of people walking on treadmills at the gym, pondering their body positive reasons to exercise

20 Body Positive Reasons To Exercise (That Don't Involve Weight Loss)

A plus-size, femme-presenting person sits on an exercise mat looking annoyed with a dumbbell resting under their chin

Five Fitness Myths That Won't Die

Why I'm A Weight-Inclusive Coach

Shohreh holds a pose called Susan on the static trapeze, her personal favorite form of joyful movement, while wearing a maroon-colored leotard

Embracing Joyful Movement

A green smoothie in a mason jar next to a bowl filled with green kale

Our Unhealthy Obsession With Superfoods

10 Reasons To Stop Dieting Forever

Partial view of a woman laying on a bed holding her stomach in pain

How To Not Shame Spiral When Eating Past Fullness

A woman wearing athletic shorts and a sports bra flipping a very large tire

Why “No Pain, No Gain” Makes No Sense

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