Blog - Shohreh Davoodi

Shohreh Davoodi

Home
About
Coaching
FYA
Blog
Podcast
Contact

Home
About
Coaching
FYA
Blog
Podcast
Contact

Image text reads "Ditch Diet Culture Resource Guide" and above and below it are brightly colored donuts in a row with icing and sprinkles

Resources to Help You Ditch Diet Culture

SHARE IT

Shohreh holding up the skirt of her wedding dress to show off her sparkly flats and Jason holding up his trousers to show off his colorful socks

I Lost Weight For My Wedding (And I Regret It)

SHARE IT

It’s Time To Break Up With These Food Rules

SHARE IT

Three femme-presenting people of different sizes and skin colors pose for a selfie on the beach

Five Tools To Help You Ditch Diet Culture For Good

SHARE IT

A Black femme-presenting person in a white sweater sits at a table eating a slice of pizza

Intuitive Eating: Myths and Realities

SHARE IT

A slice of pumpkin pie with a dollop of whipped cream on top sits on a plate. Next to it is the full pie, a mini pumpkin, and some cinnamon in a bowl.

Seven Things You Shouldn’t Say This Holiday Season

SHARE IT

A woman wearing a hijab using a chest press machine at a gym because strength is one of her body positive reasons to exercise

20 Body Positive Reasons To Exercise (That Don’t Involve Weight Loss)

SHARE IT

Five Fitness Myths That Won’t Die

SHARE IT

Why I’m A Weight-Inclusive Coach

SHARE IT

Shohreh holds a pose called Susan on the static trapeze, her personal favorite form of joyful movement, while wearing a maroon-colored leotard

Embracing Joyful Movement

SHARE IT

A size-inclusive coach and her client talking in front of equipment at the gym

How to Be a Size-Inclusive Coach (Regardless of Your Own Size)

SHARE IT

A green smoothie in a mason jar next to a bowl filled with green kale

Our Unhealthy Obsession With Superfoods

SHARE IT

10 Reasons To Stop Dieting Forever

SHARE IT

Partial view of a woman laying on a bed holding her stomach in pain

What You Can Learn From Eating Past Fullness

SHARE IT

A woman wearing athletic shorts and a sports bra flipping a very large tire

Why “No Pain, No Gain” Makes No Sense

SHARE IT

Abi smiles in a brightly colored plaid collared shirt standing in front of a wall of colorful balloons

Working with Shohreh changed the way I think about self-trust, self-compassion, and body image. I love that she's created a queer-positive space and that she's social-justice oriented in everything she does. Instead of using a one-size-fits-all approach, she worked with me to figure out what would make sense for my life and my goals. I didn't realize that having major mindset shifts would be both fun and affirming!

-Abi M.

Shohreh is a wizard at finding the heart of what people are saying. By restating and reinforcing what she hears from her clients, she helps us dig through the muck and find the shiny thing that's lurking. Working with Shohreh makes me feel warm, and seen, and supported, and encouraged.

-Kate L.

Shohreh has helped me regain my confidence in myself, which means so much to me. She's a knowledgeable, compassionate, and patient coach, and I honestly couldn't have hoped for anything more.

-Ariel H.

I learned so much from Shohreh. She always had relevant information to share and I was constantly amazed at how knowledgeable she is about so many subjects. I feel like every time Shohreh and I spoke and she provided feedback, it was so insightful and empowering.

-Pam R.

Shohreh has helped me find strength I didn’t know I had. Working with her has provided clarity about what makes me *me* and how I can use that to make the differences I actually want to be making in the world. If you need a guiding light to help you live as your authentic self and to then use that new freedom to positively affect the community around you, Shohreh is your person.

-Sarah G.

I felt really supported by Shohreh, and I appreciated the way she showed up on coaching calls! It felt really open to let me share my experiences without any pressure, and it felt like Shohreh never wanted to "fix" me.

-Eryn J.

It has been such a gift to work with Shohreh. My body is no longer an enemy to be punished but a friend.

-Mia M.

We worked on my self-confidence and intuitive eating. Shohreh helped me learn to trust my body and to love the one I'm in!

-Marie Z.

I can hardly believe I was just an online client of Shohreh’s because although I never met her in person, I feel I got to know her so well through her super personal and intentional approach to coaching. It felt like I always had a friend rooting me on and listening carefully to every trial and triumph I went through.

-Abby K.

Shohreh completely changed my view of coaches. I'd become afraid of trainers, nutritionists, and even doctors because they'd always tell me the same things (with a definite element of shame, of course), blame any health issues on my weight, or try to force their specific opinions on me without explanation or allowing me any input. Shohreh never did any of those things. She didn’t tell me that I HAD to do anything or give me recommendations without explanation. She didn’t push me to my breaking point or make me feel like I'm not good enough. She didn’t shame me for my weight or even suggest that there's anything wrong with me. She’s understanding, empathetic, and honest on top of being extremely knowledgeable in her field”

-Jenny S.

Let’s connect on instagram
@shohrehdavoodi

You ask, "What if they're right about me?" I say,

I've been teasing it since the final episode of 20

Friends - I continue to be blown away by the reach

When I wrote my last post about the aftermath of t

It's hard here in Texas, and I have a few thoughts

Thank you to everyone who has been checking in on

Never miss an update!

sign up for the newsletter.

This site uses cookies: Find out more.