Coaching and Consulting Services
I recognize that there is no one-size-fits-all approach to improving health and wellness, so I offer multiple services to meet a variety of needs.
Click on the option you’re interested in for more info.
You + Me = Magic! Individual coaching is an opportunity for you to dig deep, figure out exactly what health and wellness goals are important to you, and work directly with me to start taking concrete steps towards reaching those goals.
The Snack Pack is my 8-week online group coaching program for those who want to learn how to put the intuitive eating principles into practice in real life and start enjoying food again, all while working alongside like-minded individuals.