Want to pick my brain? I offer flat-rate consultation calls for those who are looking for specific support related to intuitive eating, exercise, Health At Every Size®, weight-inclusive business, or any other topics within my areas of expertise.
About Consultation Calls
My consulting services are available for anyone who wants to benefit from my expertise without committing to a longer-term working relationship. Consultation calls are laser-focused strategy sessions designed to give you actionable steps you can start taking immediately.
Prior to our call, I’ll have you fill out a short questionnaire so that we can both make the best possible use of our time together. After the call concludes, I’ll send you a follow-up email recapping everything we discussed and providing additional resources if needed.
Common Consulting Topics:
- Application of intuitive eating principles to different real-life situations
- How to develop a more consistent exercise practice or meet particular movement goals
- Meal planning and preparation without the influence of diet culture
- Figuring out how to eat in a way that supports your lifestyle
- How to prioritize self-care and well-being with a busy work schedule
- Strategies for dealing with people in your life who are still stuck in diet culture, whether family, colleagues, or a personal trainer
- Building or transitioning to a weight-inclusive, Health At Every Size®-informed business
- Copy editing assistance for your website, blog, social media, etc.
Unsure if I can help you with the topic you have in mind? Please send me an email to see if it’s something I offer consultation on.
One-hour Consultation Call + follow-up email with recap and resources.
To inquire about booking a consultation call, please email me directly at firstname.lastname@example.org.
Please do not submit a request through my contact page for consultation. Thank you.
Commitment to accessibility:
I offer three pay-what-you-can consultation call spots per month (on a first come, first served basis) to those for whom paying full price would be difficult.
Looking to dive in a little deeper with me?
Check out my other coaching services below.
You + Me = Magic! Individual coaching is an opportunity for you to dig deep, figure out exactly what health and wellness goals are important to you, and work directly with me to start taking concrete steps towards reaching those goals.
The Snack Pack is my 8-week online group coaching program for those who want to learn how to put the intuitive eating principles into practice in real life and start enjoying food again, all while working alongside like-minded individuals.