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Be more of who you are, and less haunted by who you think you’re supposed to be.

Be more of
who you are, and less haunted by who you think you’re supposed to be.

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Follow Your Arrow

is a year-long self-trust membership program for dedicated, compassionate people who want to live life with intention and step into their motherf*cking magic.

Want to be one of the first to know when ENROLLMENT reopenS?

Get on the interest list!

THE Membership

FRAMEWORK

Follow Your Arrow is 12 months of deconditioning, personal growth, and group coaching so you can move through self-doubt and shame and embody a deeper sense of self-trust.

The program is based in my Pillars of Self-Trust Framework, which is the big-picture process that all of my coaching and consulting work fits within.

The framework includes three fundamental pillars:

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Pillar I:

Consciousness Practices

This pillar is about bringing awareness to the ghosts of self-doubt and everything else holding you back from deeper self-trust. Raising your consciousness sets you up with the understanding you need to navigate your life and the world with increased clarity.

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Pillar II:

Care
Practices

Care Practices

This pillar is about adopting forms of care that support and nourish you, such as making time for pleasure, eating intuitively, and treating your body with respect. Prioritizing care helps you learn how to meet your body’s needs in a sustainable way.

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Pillar III:

Courage Practices

This pillar is about bravely acting in alignment with your values, even in the face of fear and discomfort. Embodying courage creates space for you to embrace vulnerability, set better boundaries, live more authentically, and change the damn world.

By integrating these three pillars in your life, you’ll be able to tap into your inner compass with increased ease and confidence.

Every day you’re being inundated with messages telling you what you “should” do in order to meet other people’s standards of goodness, health, and worthiness. All that external noise can make it challenging to decipher your own needs and desires.

That’s why Follow Your Arrow is designed to help you turn up your inner volume and deepen your sense of self-trust.

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This year-long membership program will
teach you how to:

This year-long membership program will teach you how to:

Take the guilty out of your pleasures.

Say both “yes, please” and “no, thank you” with conviction.

Go from mortal enemies with your body to thick-as-thieves partners in crime.

Break free from vicious cycles of rigid, all-or-nothing thinking.

Commit to taking care of yourself on your own terms.

Look fear in the face and take the leap anyway.

Wield your power and influence to make the world a better place.

Truly believe in your inherent worth as a human being.

All while building community with a supportive group of people with similar goals.
Plus, you'll have me in your corner every step of the way.

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Hear from past FYA members:

"FYA was a small spark of light in a dark time in my life. I’m so grateful to have been able to commune with like-minded humans who are committed to living courageously. Shohreh’s passion and compassion are so evident in everything she does, and she’s a great guide to accompany you on this journey."

-S.S.

"I don't know if I had ever even really thought about trust in the context of myself prior to the course so I would say that my self-trust has definitely deepened, and I am able to make decisions, say what I feel, think, and ask for what I need in real time in ways I never could before. I am so grateful I took the leap last year."

-ALP

"FYA has given me the space and dozens of practices to intentionally focus on self-trust, and it truly has made a difference this year! The structure of this program gave me the accountability I've needed to start putting self-trust into practice. The journey of course continues, but by the end of this year, I've found myself in much more conversations around boundaries, much more often checking in with myself to clarify what I want, and having more inklings of those euphoric moments when I actually believe that I can step into my power (whether it be to get the care and rest I need, or to step up into my values to change the world)."

- Jim I.

"I gained so much from figuring out all the different ways that I had lost my self-trust in the first place. I am now taking important baby steps to listen to my own needs and set some loving boundaries. I'm really proud of everything I've done in the program this year. Shohreh is a brilliant ray of sunshine who sees through the bullshit and then gently helps you untangle your own brain mess."

-Abi M.

"I grew up evangelical and was explicitly told not to trust myself. It was as I grew into adulthood that I realized how damaging that was for me. I’ve learned that my body has been speaking to me and that a lot of the confusion and uncertainty I felt was because I didn’t value my own instincts and intuition. Throughout this program, I’ve realized that the still small voice I had been looking for wasn’t out there somewhere, it was in me all along. And I could trust my inner voice to take me on the journey I’m meant to travel."

-KM

Hear from past FYA members:

"FYA was a small spark of light in a dark time in my life. I’m so grateful to have been able to commune with like-minded humans who are committed to living courageously. Shohreh’s passion and compassion are so evident in everything she does, and she’s a great guide to accompany you on this journey."

-S.S.

"I don't know if I had ever even really thought about trust in the context of myself prior to the course so I would say that my self-trust has definitely deepened, and I am able to make decisions, say what I feel, think, and ask for what I need in real time in ways I never could before. I am so grateful I took the leap last year."

-ALP

"FYA has given me the space and dozens of practices to intentionally focus on self-trust, and it truly has made a difference this year! The structure of this program gave me the accountability I've needed to start putting self-trust into practice. The journey of course continues, but by the end of this year, I've found myself in much more conversations around boundaries, much more often checking in with myself to clarify what I want, and having more inklings of those euphoric moments when I actually believe that I can step into my power (whether it be to get the care and rest I need, or to step up into my values to change the world)."

- Jim I.

"I gained so much from figuring out all the different ways that I had lost my self-trust in the first place. I am now taking important baby steps to listen to my own needs and set some loving boundaries. I'm really proud of everything I've done in the program this year. Shohreh is a brilliant ray of sunshine who sees through the bullshit and then gently helps you untangle your own brain mess."

-Abi M.

"I grew up evangelical and was explicitly told not to trust myself. It was as I grew into adulthood that I realized how damaging that was for me. I’ve learned that my body has been speaking to me and that a lot of the confusion and uncertainty I felt was because I didn’t value my own instincts and intuition. Throughout this program, I’ve realized that the still small voice I had been looking for wasn’t out there somewhere, it was in me all along. And I could trust my inner voice to take me on the journey I’m meant to travel."

-KM

FOLLOW YOUR ARROW

includes:

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Live monthly group coaching and Q&A calls on Zoom that will give you an opportunity to ask questions, share your experiences, discuss the work you’re doing in the program, and learn from me and your fellow members.

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A different topic each month supported by three audio lessons (with transcripts), accompanying deeper dive tools or practices, a book recommendation, and bonus topic-specific resources like articles and podcast episodes.

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A private online hub hosted in Mighty Networks where you’ll be able to share your wins, get support for your struggles, ask questions, and get to know me and your fellow members.

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Exclusive members-only workshops and classes with expert guest speakers and teachers, plus access to a library of past FYA workshops.

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Extras like Spotify playlists, bonus member gatherings, and more.

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SD - Ghosts

Exorcise your ghosts of self-doubt

SD - Anchor-min

Get anchored in the Pillars of Self-Trust

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And start building the kind of life and world you’ve only dreamed of

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Building the kind of life and world you’ve only dreamed of starts with
coming home to yourself.

Follow Your Arrow can help you get there.

Sign up for the interest list to be one of the first to know when enrollment opens again.

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