The Snack Pack is my 8-week online group coaching program for those who want to learn how to put the intuitive eating principles into practice in real life and start enjoying food again, all while working alongside like-minded individuals.
Enrollment for the next cohort will open to the waitlist on August 19th
and to the public on August 24th.
About The Snack Pack
Several times per year I open enrollment for The Snack Pack, my 8-week online group coaching program for those who want to leave behind the diet mentality and start enjoying food again through the practice of intuitive eating.
While diet culture pits people against each other in endless competition, The Snack Pack is all about finding common ground and building camaraderie with other people who are also working to have a better relationship with food.
If you’re familiar with intuitive eating but have been struggling to apply it and understand the nuances, this program will provide you with the tools and skills you need to make food decisions with confidence and stop letting diet culture push you around.
The Snack Pack program includes:
- Weekly action assignments, journaling assignments, and discussion pieces
- Group coaching calls throughout the program that are recorded for anyone who can’t be on live
- The opportunity to learn from the experiences and insights of your fellow group members
- Direct access to me for questions and troubleshooting
What past participants are saying about
The Snack Pack
The Snack Pack
Enrollment is currently CLOSED
Want to be one of the first people to know when enrollment reopens? Get on the waitlist!
Didn’t find what you’re looking for?
Check out my other coaching and consulting services below.
You + Me = Magic! Individual coaching is an opportunity for you to dig deep, figure out exactly what health and wellness goals are important to you, and work directly with me to start taking concrete steps towards reaching those goals.
Consulting and Programming
Want to pick my brain or get a DIY exercise plan? For a flat rate, you can schedule a consultation call with me to strategize next steps in wellness or business, or I can build you personalized, easy-to-follow exercise programming to do on your own.