Click here to access a written transcript of this episode.
I don’t know about you, but I’ve been feeling unmotivated lately. So in this solo episode, I’m talking about motivation: what it is, how it works, and strategies to help you get your groove back when motivation is lacking (some of which may surprise you).
Mentioned in This Episode
- Self-Compassion by Dr. Kristin Neff
- Free self-compassion exercises
Featured in This Episode
Shohreh Davoodi (she/her) was the host of the Conjuring Up Courage podcast during the show's three-year run. Currently, Shohreh is focusing her attention on being a writer and creator. You can keep up with Shohreh by subscribing to her newsletter, The Queer Agenda, and following her on Instagram and TikTok.
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The Queer Agenda
The Queer Agenda is a newsletter dedicated to uplifting LGBTQIA+ folks (where our accomplices benefit too) by sharing thoughtful tools, strategies, advice, and encouragement to help us heal and come home to ourselves. It’s equal parts warm hug, gentle kick in the ass, and queer magic.