Navigating Chronic Illness with Nitika Chopra | #119

The Conjuring Up Courage logo, a photo of Nitika in a dark blue green dress smiling while looking away from the camera, and the words "The Conjuring Up Courage logo, a photo of Lola wearing a bright paisley blazer with hands clasped in front of her, and the words "Navigating Chronic Illness with Nitika Chopra Episode #119"

Click here to access a written transcript of this episode.

Just a quick heads up that I am now enrolling members into the January 2022 cohort of my year-long membership program, Follow Your Arrow. To learn more and become a member, click here.

Nitika Chopra knows firsthand that living with a chronic illness can be incredibly isolating. That's one of the reasons she founded Chronicon and The Chronicon Community in an effort to empower chronically ill folks across the globe and help them connect with one another. And in this episode, Nitika and I chatted about her journey with chronic illness and how she's learned to thrive and love herself through the pain of her experiences.

We discussed:

  • Who Nitika is and what she's feeling passionate about these days.
  • Some of the struggles and benefits of entrepreneurship.
  • How Nitika's relationship with her chronic illness has changed over time.
  • Having hobbies and interests without capitalistic value.
  • What it's been like for Nitika to live at the intersection of having a chronic illness and being Southeast Asian.
  • Nitika's definition of self-love.
  • The choice we have between numbing out and going inward.
  • Ways those without chronic illness can support their loved ones with chronic illness.

Mentioned in This Episode

Featured in This Episode

Nitika is wearing a dark blue-green dress and smiling while looking away from the camera. Her thick curls cascade over her shoulder.

Nitika Chopra (she/her) is the founder of Chronicon, a media and events company dedicated to elevating the lives of those living with chronic illness. Nitika was diagnosed with psoriasis at the age of 10 and psoriatic arthritis at the age of 19 and lived over 17 years of her life being defined by her conditions. In 2010, she decided to take all of the lessons her health journey had taught her and use them to help others with the creation of her online magazine, Bella Life. Since the start of her entrepreneurial journey, Nitika has hosted her own TV talk show on Z Living called Naturally Beautiful, hosted over 40 events with hundreds of guests in attendance, and created dynamic partnerships with over 150 brands in the wellness space. You can keep up with Nitika on her website, Instagram, and Twitter, and stay up to date with Chronicon on the company's website, Instagram, and Twitter.

Did you benefit from this episode? You can show your appreciation by supporting Nitika's work. If you're living with chronic illness, consider joining The Chronicon Community, and if you're not living with chronic illness, you have the opportunity to sponsor a member.

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 Hello! 

I’M SHOHREH.

I’m a self-trust coach, writer, and podcast host with a mission to help people figure out who they are and what they value so they can come home to themselves.

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