Click here to access a written transcript of this episode.
Mentioned in This Episode
- What Does It Mean To Redefine Health and Wellness | #1
- The original podcast cover art and the second version of the podcast cover art
- Pat Flynn's Power-Up Podcasting course
- Celebrating 50 Freakin' Episodes and Going Behind the Scenes of the Podcast | #50
- Check out my episode of the Listen to Your Body podcast, hosted by Steph Gaudreau
- Strategies for Cultivating Curiosity | #106
- Brené Brown
Ample + Rooted Guided Meditation
This episode is brought to you in part by Ample + Rooted, an inclusive therapy practice directed by Neathery Falchuk that provides an affirming and welcoming home for diverse individuals to reclaim their inherent worth. The awesome practitioners at Ample + Rooted not only serve folks locally here in Austin, they also serve folks online all over the globe. Through therapy, mindfulness practices, courses, trainings, and events, they support, guide, and hold space for folks to feel valued and nourished. The Ample + Rooted group created an exclusive guided meditation on Cultivating Self-Trust and Embodied Wisdom for listeners of Conjuring Up Courage, which you can access for free by clicking here. Also be sure to check out the Ample + Rooted website and Instagram.
Featured in This Episode
Shohreh Davoodi (she/her) is the host of the Conjuring Up Courage podcast. Shohreh is a self-trust coach, a bit of a mind witch, and a rainbow glitter bomb of a human. Through her content and coaching, she helps people develop their consciousness, care, and courage practices so they can be more of who they are (and less haunted by who they think they're supposed to be). When she's not working, Shohreh enjoys exploring the great outdoors, playing with her two pups, crafting, trapezing, gardening, and baking. Find Shohreh on her website, Instagram, TikTok, Pinterest, and Facebook.
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I’m a self-trust coach, writer, and podcast host with a mission to help people figure out who they are and what they value so they can come home to themselves.
Each week, I pour my heart into The Sunday Share to bring creative and valuable insights to your inbox that you won’t want to miss.